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For weeks, maybe months, my pilates teacher has been trying to get me to commit to the simplest home practice. We call it "swan at the wall daily." I drape over one of those big gym balls, with my feet against the wall, and lift up, into a a swan (or cobra - basically an arching up of the upper back forward, legs extended, hips lengthened.) It's a pretty cool move. Feels great, gets everything working. It only takes a few minutes. But it's taken Wendy weeks/months to get me to actually do it, instead of just saying I would. Why? I dunno...why? Because I'd always rather email. Or the ball is in living room and it's too chaotic and public. Because I'm resistant to most daily practices.
So now she's trying a new tact. Emailing me daily to probe my feelings and thoughts about it. She shared a quote about accountability and promises that I was going to blog about until I realized it was from Landmark Education and I worried there could be copyright issues. It's an interesting approach where she and I are bonded in this effort together. She talks about "my asking her to support me". Interesting turn of phrase but powerful -because since I do care so much about her, and the fantastic quality of insight, training, and smarts she has to offer me, I don't want to let her down. She's giving me so much, I want to make sure to do her justice. To honor her time and teaching. But why do I need to include her in the equation? Why can't/don't I just do it because it's good for me?
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